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Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts
Benefits of Soy Milk
Credit:Google
For those who love drink soy milk, better read this info. U should know more about soy milk benefit, so u can drink a lot...hehehe.
As the taste of commercial soy milk improves more and more people are drinking it as enjoyment. But many people drink soy milk for the added health benefits. So what are the benefits of drinking soy milk as compared to cow’s milk?
Benefit 1: Soy milk contains only vegetables proteins
Vegetable proteins have the advantage that they cause less loss of calcium through the kidneys. It is known that a diet rich in animal (and dairy protein) creates a higher risk for osteoporosis.
Benefit 2: Soy milk contains no lactose
About 75 percent of the world population cannot tolerate lactose. Some ethnic groups are more affected than others. For example 75 percent of Africans and 90 percent of Asians have lactose intolerance. As an additional benefit, soy milk contains the prebiotic sugars stachyose and raffinose. These prebiotic sugars boost immunity and help decrease toxic substances in the body.
Nice Tips: 7 Easy Ways to Slim Your Body
Losing weight is synonymous with burn more calories in the body. If every day you just sit at your computer while you snack, do not be surprised if your body will become increasingly overweight.
Here are some tips to trim that can be applied while in office:
1. Replace snacks
If during this small jar on your desk more often filled with potato chips or peanuts, now is the time you place a bowl of green salad or fresh vegetables.
2. Drinking water
These recommendations may be famous classic but very good for health. Drink a glass of water, at least eight glasses a day for you at the office.
Amazing Way To Preserve Refrigerated Fruits And VeGetables!
My friend send me something useful tips that she got from where i don't know lo...You might want to try out.
IN EMAIL SHE TELL ME THAT WE CAN USE "ALUMINUM COATED PLASTIC BAGS" TO KEEP FRUITS AND VEGETABLES FRESH FOR WEEKS!!! HEMMM...INTERESTING RIGHT?
HERE IS THE TYPE OF ALUMINIUM COATED PLASTIC BAG FROM QUAKER. YOU CAN USE ANY OTHER TYPE AS WELL AS LONG AS IT HAS THE SAME TYPE OF MATERIAL.
YOU CAN PUT PLENTY OF FRUITS AND/OR VEGETABLES IN IT..
LOOK.....AFTER 1 WEEK.....THE VEGETABLES ARE STILL FRESH! AMAZING, ISN'T IT??? NO DEHYDRATION AT ALL.
LOOK AT THE OCRAS. THEY ARE STILL VERY, VERY FRESH WITHOUT ANY DEHYDRATION AT ALL.
BUT DON'T FOLD OR SEAL THE OPENING OF THE BAG. JUST LEAVE THE BAG OPEN AND IT WILL DO THE MAGIC WORK FOR YOU ALREADY. OK.....TRY IT OUT.
YOU WOULD SURE LIKE IT VERY MUCH TOO.
INSTEAD OF THROWING THESE USEFUL THINGS AWAY, RE-USE IT AGAIN AND YOU WILL BE INHERENTLY JOINING THE GROUP OF "SAVING THE MOTHER-EARTH" CAMPAIGN TOO.
HERE IS THE TYPE OF ALUMINIUM COATED PLASTIC BAG FROM QUAKER. YOU CAN USE ANY OTHER TYPE AS WELL AS LONG AS IT HAS THE SAME TYPE OF MATERIAL.
YOU CAN PUT PLENTY OF FRUITS AND/OR VEGETABLES IN IT..
LOOK.....AFTER 1 WEEK.....THE VEGETABLES ARE STILL FRESH! AMAZING, ISN'T IT??? NO DEHYDRATION AT ALL.
LOOK AT THE OCRAS. THEY ARE STILL VERY, VERY FRESH WITHOUT ANY DEHYDRATION AT ALL.
BUT DON'T FOLD OR SEAL THE OPENING OF THE BAG. JUST LEAVE THE BAG OPEN AND IT WILL DO THE MAGIC WORK FOR YOU ALREADY. OK.....TRY IT OUT.
YOU WOULD SURE LIKE IT VERY MUCH TOO.
INSTEAD OF THROWING THESE USEFUL THINGS AWAY, RE-USE IT AGAIN AND YOU WILL BE INHERENTLY JOINING THE GROUP OF "SAVING THE MOTHER-EARTH" CAMPAIGN TOO.
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