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Showing posts with label benefit. Show all posts
Showing posts with label benefit. Show all posts
Info: 25 Health Benefits of Lemon
Credit:Google
Lemon is one of those super foods with a myriad health and cosmetic benefits. There are a few persons for whom it is an allergen, so make sure you are not allergic to this natural product, before you start enjoying the many benefits.
1. Lemon being a citrus fruit, fights against infection.
It helps in production of WBC's and antibodies in blood which attacks the invading microorganism and prevents infection.
1. Lemon being a citrus fruit, fights against infection.
It helps in production of WBC's and antibodies in blood which attacks the invading microorganism and prevents infection.
2. Lemon is an antioxidant which deactivates the free radicals preventing many dangerous diseases like stroke, cardiovascular diseases and cancers.
3. Lemon lowers blood pressure and increases the levels of HDL (good cholesterol) .
4. Lemon is found to be anti-carcinogenic which lower the rates of colon, prostate, and breast cancer.
They prevent faulty metabolism in the cell, which can predispose a cell to becoming carcinogenic.
Also blocks the formation of nitrosamines in the gut.
5. Lemon juice is said to give a glow to the skin.
Chocolate For Health....Must Read!
Credit: Google
If u love eat chocolate better read this info....u must know that chocaate have many benefit to our health.
Stories on the health benefits of consuming cocoa products have increasingly made the news following the discovery that they are an excellent source of catechins, which are polyphenols of the flavanol group, and which are believed to protect against heart disease, cancer, and various other medical conditions.
Chocolate manufacturers and retailers have been taking advantage of these findings by not only trying to make chocolate lovers feel less guilty about their addiction, but also by trying to target the more health-conscious consumer with regular doses of "research studies" praising the supposed benefits of consuming chocolate, among them that:
• eating chocolate releases endorphins in the brain, which act as pain-relievers,
• eating chocolate boosts one's appetite, but does not cause weight gain,
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