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Nice Message To U
This message really sweet...forward by my friend.
If you're mad with someone and nobody's there to fix the situation... You fix it. Maybe today, that person still wants to be your friend.. And if u doesn't, tomorrow can be too late.
If you're in love with somebody, but that person doesn't know...
tell her/him. Maybe today, that person is also in love with you. And if you don't say it, tomorrow can be too late.
tell her/him. Maybe today, that person is also in love with you. And if you don't say it, tomorrow can be too late.
If you still love a person that you think has forgotten you...
tell her/him. Maybe that person has always loved you. And if you don't tell her/him today, tomorrow can be too late.
tell her/him. Maybe that person has always loved you. And if you don't tell her/him today, tomorrow can be too late.
If you need a hug of a friend... ask her/him for it.
Maybe they need it more than you do. And if you don't ask for it today, tomorrow can be too late.
Maybe they need it more than you do. And if you don't ask for it today, tomorrow can be too late.
If you really have friends who you appreciate... tell them. Maybe they appreciate you as well. That if you don't and they leave or go far away today, tomorrow can be too late.
If you love your parents, and never had the chance to show them... do it. Maybe you have them there to show them how you feel. That if you don't and they leave today, and then tomorrow can be too late.
This Is Really Sweet
This was very sweet word....forward by my friend.
When a Girl is quiet ...
millions of things are running in her mind.
When a Girl is not arguing...
When a Girl is not arguing...
she is thinking deeply.
When a Girl looks at u with eyes of questions....
When a Girl looks at u with eyes of questions....
she is wondering how long you will be around
When a Girl answers ' I'm fine..after a few seconds
she is not at all fine....
When a Girl stares at you ...
she is wondering why you are lying.
When a Girl lays on your chest ...
she is wishing for you to be hers forever.
When a Girl wants to see you everyday...
she wants to be pampered.
When a Girl says ' I love you'...
she means it.
When a Girl says ' I miss you '
no one in this world can miss you more than that.
Life only comes around once make sure u
spend it with the right person....
Find a GUY ........
Who calls you beautiful instead of hot.
Who calls you back when you hang up on him.
Who will stay awake just to watch you sleep.
Wait for the guy who ...kisses your forehead.
Who wants to show you off to the world when you are in your sweats.
Who holds your hand in front of his friends.
Who is constantly reminding you of how much he cares about you and how lucky he is to have you
Who turns to his friends and says..That's her!! '
When a Girl answers ' I'm fine..after a few seconds
she is not at all fine....
When a Girl stares at you ...
she is wondering why you are lying.
When a Girl lays on your chest ...
she is wishing for you to be hers forever.
When a Girl wants to see you everyday...
she wants to be pampered.
When a Girl says ' I love you'...
she means it.
When a Girl says ' I miss you '
no one in this world can miss you more than that.
Life only comes around once make sure u
spend it with the right person....
Find a GUY ........
Who calls you beautiful instead of hot.
Who calls you back when you hang up on him.
Who will stay awake just to watch you sleep.
Wait for the guy who ...kisses your forehead.
Who wants to show you off to the world when you are in your sweats.
Who holds your hand in front of his friends.
Who is constantly reminding you of how much he cares about you and how lucky he is to have you
Who turns to his friends and says..That's her!! '
10 Tips For Mental Health
Here some tips mental health for ur guys. Hope it benefits to ur all.
1. Build Confidence
Identify your abilities and weaknesses together, accept them build on them and do the best with what you have.
2. Eat right, Keep fit
A balanced diet, exercise and rest can help you to reduce stress and enjoy life.
3. Make Time for Family and Friends
These relationships need to be nurtured; if taken for granted they will not be there to share life's joys and sorrows.
4. Give and Accept Support
Friends and family relationships thrive when they are "put to the test".
5. Create a Meaningful Budget
Financial problems cause stress. Over-spending on our "wants" instead of our "needs" is often the culprit.
6. Volunteer
Being involved in community gives a sense of purpose and satisfaction that paid work cannot.
7. Manage Stress
We all have stressors in our lives but learning how to deal with them when they threaten to overwhelm us will maintain our mental health.
8. Find Strength in Numbers
Sharing a problem with others who have had similar experiences may help you find a solution and will make you feel less isolated.
9. Identify and Deal with Moods
We all need to find safe and constructive ways to express our feelings of anger, sadness, joy and fear.
10. Learn to Be at Peace with Yourself
Get to know who you are, what makes you really happy, and learn to balance what you can and cannot change about yourself.
(Source: www.cmha.ca)
Kuching New MBO Cinema... 5 STARS
Here some of wonderful pictures of Kuching new MBO cinema..5 stars cinema.
I wonder how much ticket need to pay to watch movies at this cinema?
I Hate It, It Make Me Ugly
I hate pimple, it really make my face look ugly. All gurl don't like this pimple come out & say 'hello, here i'm'. To prevent this ugly thing, here is some tips ur gurls can follow. If have any another way, just list it at comment section..ok.
- Clean your face at least twice a day with a mild cleanser. Use a PH-balanced cleanser that does not contain too many chemicals or perfume.
- Do not hold your face too often, especially if your hands dirty. One of the causes of the emergence of whelk is because the skin is exposed to bacteria from the outside, as there is in your hands.
- Avoid held pimple or squeeze. Attached bacteria on the hands or tools that are not sterile, there would be to leave the former in the face.
- Clean the face with steam or hot water every week or two weeks. This is good to open the poreto lift dirt in the face remaining.
- Should not prevent the pimple from the outside only. Prevention of pimple can also avoid food as in fast food, caffeine or food containing the salt. Foods that contain lots of fiber such as vegetables and fruits is very good for the body and provides nutrition for the skin so the skin will be healthy and avoid pimple.
- Find out the food which can cause a pimple that you can avoid.
- Avoid stress, because the hormone produced when the body's stress can also trigger the emergence of pimple in the face.
Cute Eggs(10Pics)
Cute & lovely eggs. Love it. Lets make one.
Police case..egg murder.
Ahh..u break my head!
So sweet couple.
Hahaha...funny face.
Haha..i going to eat ur guys.
Yummy Tea Time(10 Pics)
Time to tea break guys.
See...something yummy for u. Hope u like it.
For those who fasting don't look at my yummy post. 'Nanti lapar'..hehe2. Anyway happy fasting to all Muslim friend.
7 Diet Sins
Girls out there, u know what the most common nutrition mistakes we always done? If don't know check this out:
Mistake No. 1
Assuming your choices are better than they actually are.
Mistake No. 2
Being confused about carbohydrates.
Mistake No. 3
Eating too much.
Mistake No. 4
Not eating enough or often enough.
Mistake No. 5
Taking too many supplements.
Mistake No. 6
Excluding exercise.
Mistake No. 7
Believing everything you read about nutrition & weight loss.
4 Things I Needs From Man
There 4 thing i needs from my boyfriend. I think all girl/women think like i do. But don't know lo about girl who just want to become a queen control or else.
1. A woman needs you to be decisive.
2. A woman needs to feel safe with you.
3. A woman needs you to be successful.
4. A woman needs you to lead her, not follow her.
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